We might not be able to single-handedly make 2025 a good year for the world. But we can do our best to take care of ourselves.

As I was flying home last week after a month away, I looked at the little plane landing emoji I sent to loved ones to let them know I arrived, and I remembered a word from another time in my life.

Are you feeling simply tired, or has your exhaustion tipped into deep weariness? This reflection explores the difference between the two and shares how small, intentional “micro-Sabbaths” can help rejuvenate your body and soul in a busy, demanding world.